Nourish Her Wild

NATURAL • GOOD • REAL

What we consume matters.
Physically. Mentally. Spiritually.

What I Made With a $1 Bag of Overripe Bananas
Eight overripe bananas for $1 turned into four seriously delicious bakes: banana coffee cake, blueberry banana bread, cinnamon rolls and my favorite—maple honey peanut butter chocolate chip banana sweet rolls.... Read more...
What I’m Building, What I’m Learning, and What’s Coming Next
A little behind-the-scenes look at Salt & Thread Mercantile, Nourish Her Wild, Faithful 45, and what happens when life decides to throw a broken oven into the middle of all... Read more...
49 Things I've Learned in 49 Years
Today, I’m 49—and somewhere along the way, I learned a few things. Some came gently. Others apparently required multiple attempts. Here are 49 lessons on faith, relationships, getting older, starting... Read more...
You Don’t Need a Homestead to Live More Like One
You don’t need acreage, chickens or a farmhouse kitchen to learn the skills that make you more capable. From sourdough and homemade yogurt to rendering tallow and growing herbs, I’ve... Read more...
You Are Allowed to Outgrow the Life You Built
Growth doesn’t always require a dramatic ending. Sometimes we simply change. Our habits change. Our relationships change. Our beliefs change. And becoming someone new doesn’t require us to condemn the... Read more...
Start Your Fire Cider Now: The Fall Staple That Takes a Little Time
Fire cider has earned a permanent place in my kitchen. Here’s what goes into my current batch, why I chose each ingredient, and how you can make a jar that... Read more...
You Don’t Have to Change Everything at Once
Once you start paying attention to what you consume, it can feel like everything needs to change. It doesn’t. Intentional living isn’t about perfection—it’s about learning, using discernment, and making... Read more...
What We Consume Matters
Nourishment is about far more than what’s on our plates. What began as a personal health journey became a much bigger lesson in discernment, stewardship, and paying attention to what... Read more...